Julie M. Simon, MA, MBA, LMFT is a psychotherapist and life coach, and the bestselling author of The Emotional Eater’s Repair Manual and When Food is Comfort. For the past 3 decades, Julie has been helping overeaters and imbalanced eaters heal their relationships with themselves, their bodies and food, stop dieting, lose excess weight and keep it off. She is the founder and director of The Twelve-Week Emotional Eating Recovery Program, an alternative to dieting that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. Julie has been a featured expert on numerous TV and radio shows and podcasts, and she loves to light up the stage at events, wake people up about their phenomenal mind, body and spirit signals and help them learn to nurture themselves mindfully without turning to food. Please visit her at www.overeatingrecovery.com.

Two free chapters: The Emotional Eater's Repair Manual