Melissa Costello is a Transformational Eating Coach, Author, Speaker and Holistic Nutritionist. Her mission is to empower busy professionals to stop the struggle with yo-yo dieting, weight loss and food obsession so they can live a life of freedom without restriction, deprivation or rules and lose the weight that's been holding them back. Melissa’s in-depth training in Spiritual Psychology, Clinical Nutrition and holistic coaching along with her own personal struggles provides the foundation for her clients to experience powerful breakthroughs and sustainable, profound transformation.

Food Freedom Guide; How to Break Out of Food Prison and Lose weight for Good

Learn the top mistakes Melissa made that kept her stuck in food prison, Learn how to take your power back from food so you can lose weight long-term and find optimal health, Learn how to attune to your body so you can trust it again and treat it with respect